The Podcast

Biz & Banter
in the Blue Room

A little business. A little banter. The type of honesty, energy, and insight that's perfect to start your day. Every 10th episode is a glimpse into Stephanie's home life with her husband, Sam, and their four cats.

Biz & Banter in the Blue Room podcast studio

Now Playing

Think Again: Getting Unstuck with Kelli Post

Episode 15

Think Again: Getting Unstuck with Kelli Post

35 min

Keynote speaker and mindset coach Kelli Post on why the coffee didn't ruin your day — your story did — and how to reset your energy before you walk through the door.

MindsetEnergyLeadership

All Episodes

Ep. 01

28 min

The Art of Execution with Michael Skay

Turning your business plan from paper to profit. What separates the dreamers from the doers and the exact mindset shifts that make execution feel inevitable.

ExecutionMindsetStrategy

Ep. 02

30 min

The Luxury Mindset with Callie Galilea

Why standards, not spending, define luxury and how to apply that philosophy to every decision you make in business and life.

LuxuryMindsetLifestyle

Ep. 03

27 min

The Staging Effect with Mishel Grafstrom

How staging a home can transform its value and what that teaches us about presentation, perception, and positioning in business.

Real EstateMindsetPerception

Ep. 04

14 min

The Gatorade Mindset with Jeff Gallo

Fueling performance in business and life. The mindset that keeps high achievers going when everyone else has stopped.

PerformanceMindsetResilience

Ep. 05

29 min

Why Support Matters with Katie Reilly

Building the right team behind your vision. No one succeeds alone.

LeadershipTeam BuildingCulture

Ep. 06

24 min

Being Intentional with Karen Dougherty

Using practical strategies for success, the importance of client relationships, and how to differentiate yourself in a crowded market.

MindsetConnectionPeople-First

Ep. 07

43 min

Pressure Check with Jen Leary

Getting real about the stress signals we ignore, and getting intentional about the tools that help you release the pressure before it costs you.

WellnessMindsetResilience

Ep. 08

49 min

Real Talk with Chrissi Chapman

Two Branch VPs comparing notes on the inner game of leading agents, and why positivity only works when it's real.

MindsetLeadershipPositivity

Ep. 09

34 min

The Story Starter with Elisa Heisman

Why your story is your most powerful marketing tool — and how to stop sitting on it. Elisa Heisman breaks down the art of turning your real experiences into a brand that connects.

StorytellingBrandingMarketing

Ep. 10

45 min

Just Banter with Sam & Steph

What is that thing that keeps you sane in your home life? Well for me, it's not my husband, as apparent in this episode. No lessons here. Just banter.

Married LifeCatsRandomness

Ep. 11

40 min

Creating Meaningful Experiences with Lindsay Smith

If you've ever wondered why the swag and the branding aren't building the loyalty you hoped for, this episode is for you.

StrategyBrandingConnection

Ep. 12

34 min

Marketing on a Dime with Angie DeMilo

You do not need a massive budget to build a brand that gets noticed. Angie DeMilo breaks down the marketing moves that actually move the needle — without breaking the bank.

MarketingBrandingStrategy

Ep. 13

35 min

The Hive Mentality and Leadership with Latoya Johnson

What if the secret to better leadership has been buzzing around in a backyard hive the whole time? A fresh lens on how nature's most organized colony can teach us everything about leading with intention.

LeadershipMindsetPerformance

Ep. 14

30 min

The Next Play Mindset with Kacy Small

Coach, agent, and business owner Kacy Small on how to lead yourself when you're wearing multiple hats — and why the next play mindset changes everything.

MindsetLeadershipSelf-Leadership

Ep. 15

35 min
Now Playing

Think Again: Getting Unstuck with Kelli Post

Keynote speaker and mindset coach Kelli Post on why the coffee didn't ruin your day — your story did — and how to reset your energy before you walk through the door.

MindsetEnergyLeadership

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